Recipes

Cassava Pone Recipe

The first time I made cassava pone I was on a desperate quest to find recipes from other Caribbean nations beside Jamaica. You see, I was on the verge of finishing up up first cookbook Nyammings: 88 Authentic Caribbean Recipes. My research led me to this gluten free pudding like Trinidadian/ Guyanese confection. There are …

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Mango- Cucumber Salsa

This Mango Cucumber Salsa recipe is the result of a foray into my collection of recipes and food pictures. This is most definitely one of the easiest recipe you will ever prepare. The sweetness of a ripe mango + bits of refreshing cucumber accented by sharp bites of onion and cilantro makes for  a tasty delicious …

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Fried Chicken Recipe, Jamaican Style

I can’t begin to imagine the amount of fried chicken I have prepared over the course of my career. So much so that even as I racked my brain for recipes to include in my first cookbook Nyammings: 88 Authentic Caribbean Recipes, fried chicken never even crossed my mind. Frying chicken had became automatic. Besides, …

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Banana Oatmeal Muffins Recipe

The first time I made these Banana Oatmeal muffins, I was simply looking to bake a healthy sweet treat for a diabetic. 1 bite of this sweet, moist, flavor-filled goodness and I knew I had a winner. When they tasted even better the next day I knew I needed to write a recipe. To make …

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Pineapple Upside- Down Cake Recipe

This Pineapple Upside Down Cake recipe has been my default dessert for over 20 years now. If I was invited to a house party or any such gathering, I baked a Pineapple Upside-down Cake. I first happened upon the recipe in a magazine when I was a teenager.  I was charmed by the used of …

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