Braised Oxtails Recipe

I love braised oxtails with butter beans. Because I rarely eat red meat anymore, I don’t eat nearly as much of it as I used to but I still very much appreciate a plateful of sweet, succulent, well-cooked braised oxtail with Rice & Peas. In the Caribbean oxtail is used to prepare soups or stewed…

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Jamaican hardough bread with fried fish

Jamaican Hardough Bread Recipe

Jamaican hardough bread with its soft thick crust is the perfect vessel for your favorite sandwich fixins or buttered with a mug of steaming hot chocolate tea.  But, don’t take my word for it. Give this super easy recipe a try and taste for yourself.  I think you’ll agree that this Jamaican favorite really is…

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Rice and peas with brown stew chicken and steamed vegetables

Rice & Peas Recipe, Jamaican Style

Two of the things I do not miss about my Jamaican childhood are stoking a coal pot or a wood fire for hours, usually on a Saturday afternoon, to cook the peas for Sunday’s Rice and Peas, and grating coconut for milk to boil said rice and peas.  Such is the life of a ‘poor’ Jamaican…

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Chicken Foot Soup Recipe

Another popular Jamaican Saturday soup and a personal favorite is Chicken Foot Soup. Chicken Foot Soup is one of those love it or leave it Jamaican delicacies that this Jamaican absolutely loooves. Besides the obvious presence of a few chicken feet there is really no difference between chicken foot soup and a bowl of traditional Jamaican chicken soup….

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stewed goat meat

Stewed Goat Meat Recipe

This stewed goat meat recipe first happened when my mother decided to cook goat meat for a birthday party ( Curry goat is a must at Caribbean ‘get togethers) and realized too late that she had no curry. The results were so delicious I set about recreating the dish so I could create a recipe….

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