• Fish and Seafood,  Recipes

    Jerk Salmon Recipe

    Quick and easy to prepare, this jerk salmon recipe has become one of my favorite go to meals. It’s also a great option when entertaining guests. 5 ingredients and about 30 minutes is all you need to prepare this delicious…

  • ackee & saltfish
    Fish and Seafood,  Recipes

    Ackee & Saltfish Recipe

    Ackee & Saltfish just might be my favorite food. I’m not saying that just because it happens to be the national food of my birthland, Jamaica. ¬†I love Ackee and saltfish with rice, dumpling, food, roast breadfruit, hardough bread, whatever…

  • Fish and Seafood,  Recipes,  Snacks

    Saltfish Fritters Recipe (Stamp n’ Go)

    Saltfish fritters appear in several Caribbean cultures. There are subtle differences across each culture but the main ingredients are the same. All you really need for a tasty batch of ¬†authentic Caribbean fritters are saltfish, onion or scallion, thyme and…

  • Saltfish and cabbage
    Fish and Seafood,  Helpful Hints,  Recipes

    Saltfish/ Baccala

    Saltfish is a staple of the Caribbean and Latino diet. Saltfish originated in Newfoundland some 500+ years ago. Salting and air drying fish and other meats was a way of life for people around the world then. Saltfish found its…