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At home or abroad porridge is heavily featured on Jamaican breakfast menus. Cornmeal, oatmeal, peanut, banana porridge or hominy we love them all. For some a bowl or mug of this warm sweet nutritious goodness with a couple slices of buttered hardough bread or a few Excelsior hard crackers is all it takes to get through …
Green Banana Porridge Recipe Read More »
Is Green Banana dumpling a Jamaican or a Caribbean food? I’m not quite sure. Maybe it’s a ‘country ting’ a description reserved for things found only in the Jamaican countryside. I have no idea. What I do know is that one of my favorite relative would make such a delicious meal of brown stewed fish with …
Green Banana Dumplings Recipe Read More »
Bananas have the distinction of being both a fruit and a vegetable. Green bananas are considered a vegetable. They are a staple ingredient in African, Polynesian, Asian, Spanish, and Caribbean cuisine. Ripe bananas are a fruit that’s familiar to just about everyone on planet earth. In Caribbean cuisine green bananas are used to make a variety …
Green Bananas, A Favorite Caribbean Staple Read More »
Side dish or entrée, Steamed Callaloo is a tasty, versatile green that is enjoyed in countless Jamaican homes all day everyday. Jamaican callaloo aka Amaranth (Not to be confused with Trinidadian callaloo (dasheen leaves) is a nutrition packed powerhouse that is heavily featured in Jamaican cuisine. Loaded with calcium, protein and other essential nutrients callaloo is especially prominent …
Steamed Callaloo Recipe, Jamaican style Read More »
2 EASY WAYS PREPARE SALTFISH Saltfish (aka baccala, dried fish, bacalhau or bacalao) is a big part of Caribbean cuisine. As such there are countless saltfish recipes out there. But. If you’ve never prepared saltfish a good thing can good bad very easily. This 2-minute video show you just how easy it is to get …
