Servings: 12
Calories: 245kcal
Equipment
Ingredients
- 1 tsp salt
- 2 tsp Sweet Spice (or ½ tsp each cinnamon, nutmeg, and grated orange peel)
- 1½ C oat flour (ground oatmeal. Leave unground for added texture)
- ½ C flour
- 2½ tsp baking powder
- 3/4 C sugar
- 4 oz butter
- 3 lg. eggs
- 3 overripe bananas
- ½ C oat milk
Instructions
- Preheat oven to 350°
- Combine dry ingredients in a mixing bowl. Mix well to blend evenly. One at a time mix in butter, eggs, bananas and milk. Use a whisk or mixer to mix until evenly blended.
- To make a bread pour into a nonstick baking pan and bake for 30 to 40 minutes, until toothpick inserted in center comes out clean. Cool on rack for 30 minutes before cutting.
- To make muffins grease 12 large muffin tins or line them with paper liners. Fill each cup to ½ inch below rim. bake for 12 - 15 minutes or until until toothpick inserted in center comes out clean.
- Substitute whole wheat flour for white flour, to make an even healthier version of this bread.
Nutrition
Serving: 0g | Calories: 245kcal | Carbohydrates: 35g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 41mg | Sodium: 408mg | Potassium: 191mg | Fiber: 2g | Sugar: 17g | Vitamin A: 437IU | Vitamin C: 3mg | Calcium: 93mg | Iron: 1mg
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