Coco Bread Recipe
Coco bread is a Jamaican lunch staple that is commonly served with a beef patty wedged between its folds. These rich, pillowy-soft, butter-laden bread are an addictive indulgence for any bread lover.
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Cooking with Chef Sian: Breadfruit, the Superfood
Is breadfruit a superfood? What exactly is a ‘superfood’ and is breadfruit a superfood? Well. Let’s take a closer look at this perfect(ly) delicious, totally healthy, specimen called Breadfruit? Breadfruit can be cooked and eaten at all stages of growth; from small and immature, when it is similar to artichoke hearts; to starchy mature; to …
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Fish Tea Recipe, Jamaican Fish Soup
Fish tea, as we Jamaicans call it, is unlike most other Caribbean soups. Fish Tea is a light refreshing soup that has a thin broth, a few root vegetables, fresh herbs and fish. Most other Caribbean soups have a thick stew-like consistency. Use any whole fish or fish filet to prepare this refreshingly delicious soup. …
Pumpkin – Beef Soup Recipe
Every time I prepare beef soup I am flooded with childhood memories of growing up in Sheffield, Jamaica. Memories of me trekking to the butcher shop(s) on Friday afternoon to buy meats, including soup bones for Saturday soup. In our small town that meant 3 stops. There was Miss Ellen’s slaughterhouse for tripe and cow …
Mannish Water – Goat Soup Recipe
If I had to choose a favorite soup, mannish water would undoubtedly be the one. Not for the faint of heart. The main ingredients in this reputed aphrodisiac are goat’s head, tripe and testicles. Yes! You read that correctly. A male goat is required to make authentic Jamaican mannish water. If you’re not an adventurous …