Jamaican food

Green Bananas, A Favorite Caribbean Staple

Bananas have the distinction of being both a fruit and a vegetable. Green bananas are considered a vegetable. They are a staple ingredient in African, Polynesian, Asian, Spanish, and Caribbean cuisine.  Ripe bananas are a fruit that’s familiar to just about everyone on planet earth. In Caribbean cuisine green bananas are used to make a variety …

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Jamaican style brown stew chicken

Brown Stew Chicken Recipe (Jamaican- style Chicken Fricassee)

Brown Stew Chicken also called Chicken fricassee, is a traditional Jamaican dish that can be found at almost every Jamaican restaurant on the island and  abroad. To make authentic Jamaican- style  brown stew chicken, preseasoned chicken is fried until brown and then cooked down with fresh herbs and veggies to make a thick rich gravy. …

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