Fried Dumplings Recipe

If Ackee & Saltfish is Jamaica’s national dish then fried dumplings ought to be our national side dish. Fried dumplings and festivals (a sweet fried cornmeal dumpling) are commonly served alongside so many entrees it might be easier to list the ones that it doesn’t accompany.

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Sorrel “Hibiscus sabdariffa” Drink Recipe

The sorrel drink recipe below is super easy to make. If you can boil water and stir a cup you will have no problem at all. In Jamaica, Trinidad and throughout the English speaking Caribbean sorrel is served religiously at Christmastime.  In recent years sorrel has shown up in tea bag form in many grocery…

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Cassava Pone Recipe

The first time I made cassava pone I was on a desperate quest to find recipes from other Caribbean nations beside Jamaica. You see, I was on the verge of finishing up up first cookbook Nyammings: 88 Authentic Caribbean Recipes. My research led me to this gluten free pudding like Trinidadian/ Guyanese confection. There are…

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Fried Chicken Recipe, Jamaican Style

I can’t begin to imagine the amount of fried chicken I have prepared over the course of my career. So much so that even as I racked my brain for recipes to include in my first cookbook Nyammings: 88 Authentic Caribbean Recipes, fried chicken never even crossed my mind. Frying chicken had became automatic. Besides,…

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Oatmeal Banana Muffins Recipe

The first time I made these Oatmeal banana muffins, I was simply looking to bake a healthy sweet treat for a diabetic friend. 1 bite of  sweet, moist, flavor filled goodies and I knew I had a winner. When they tasted even better the next day I knew I needed to write a recipe.  …

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