Saltfish and cabbage

Saltfish/ Baccala

Saltfish is a staple of the Caribbean and Latino diet. Saltfish originated in Newfoundland some 500+ years ago. Salting and air drying fish and other meats was a way of life for people around the world then. Saltfish found its way to the Caribbean during the Triangular Trade at the dawn of the 18th Century.  Today…

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