Mango- Cucumber Salsa

This Mango Cucumber Salsa recipe is the result of a foray into my collection of recipes and food pictures. This is most definitely one of the easiest recipe you will ever prepare. The sweetness of a ripe mango + bits of refreshing cucumber accented by sharp bites of onion and cilantro makes for … Continue reading →

Fried Chicken Recipe, Jamaican Style

I can't begin to imagine the amount of fried chicken I have prepared over the course of my career. So much so that even as I racked my brain for recipes to include in my first cookbook Nyammings: 88 Authentic Caribbean Recipes, fried chicken never even crossed my mind. Frying chicken had became … Continue reading →

Oatmeal Banana Muffins Recipe

The first time I made these Oatmeal banana muffins, I was simply looking to bake a healthy sweet treat for a diabetic friend. 1 bite of sweet, moist, flavor filled goodies and I knew I had a winner. When they tasted even better the next day I knew I needed to write a … Continue reading →

Pineapple Upside- Down Cake Recipe

This Pineapple Upside Down Cake recipe has been my default dessert for over 20 years now. If I was invited to a house party or any such gathering, I baked a Pineapple Upside-down Cake. I first happened upon the recipe in a magazine when I was a teenager. I was charmed by the used of crushed … Continue reading →

Jamaican Spice Bun Recipe

Any self-respecting Jamaican will tell you that Easter is not complete without a Jamaican Spice Bun in the house. I've known more than a couple ital loving Rasta who made an exception for a bite of bun. Not to be confused with the other bun (a Jamaican synonym for cheating on your mate) this … Continue reading →