Month: December 2015

Mannish Water – Goat Soup Recipe

If I had to choose a favorite soup, mannish water would undoubtedly be the one. Not for the faint of heart. The main ingredients in this reputed aphrodisiac are goat’s head, tripe and testicles. Yes! You read that correctly. A male goat is required to make authentic Jamaican mannish water. If you’re not an adventurous …

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Boiled Dumplings Recipe (flour and cornmeal)

Just about every culture’s cuisine around the globe includes at least 1 variety of dumplings. This is especially true for Caribbean cultures. In the Caribbean we fry, boil and roast various dumpling concoctions of innumerable varieties. I can still remember the time many many years ago when I dared to make soup without dumpling. My …

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